The Brown Model of ADD Syndrome
I just recently stumbled across this article by a Dr. Thomas E. Brown on a new model for the definition of ADD, or Attention Deficit Disorder. Those of you that know me in person may be well aware that I have mild ADD, and many time have to fight with it to get even simple homework assignments done. Most of the literature that is mainstream on ADD seems to just write it off as an inability to focus, and unfortunately, most people accept that definition as more than enough. What struck me about Dr. Brown's model was its breakdown of the different Executive Functions that ADD impairs. Below is a simple copy of that chart.
It was an incredible feeling to finally read something that seemed to describe what I actually felt, I have 2 choice quotes I wanted to share that basically embody what ADD is for me.
Patients with ADD describe chronic difficulty with excessive procrastination. Often they will put off getting started on a task, even a task they recognize as very important to them, until the very last minute. It is as though they cannot get themselves started until the point where they perceive the task as an acute emergency.Which is an experience far too real for me, and :
Some describe their difficulty in sustaining focus as similar to trying to listen to the car radio when you drive too far away from the station and the signal begins fading in and out: you get some of it and lose some of it. They say they are distracted easily not only by things that are going on around them, but also by thoughts in their own minds.Its the best description I have come across in a long time. I encourage anyone who wants to read more on Dr. Brown's website.
Comments
Yes I totally agree with you. I have mild ADD too and i've been fighting it sence 2nd grade. I'm now 25 and i'm still strugleing to finish college. The best thing for me to reduce ADD is to work out, avoid drama, NO TV and use linux so that I don't get sucked into long games. Focusing on a long term goals is the hardest thing for me todo.
Posted by: Grant Koehler | December 8, 2006 01:40 AM