Tri Training - Day 1, for real
Today is the first day of my official triathlon training schedule. I was going to do the 3x schedule, but that meant spending way more time in the gym than I had. Instead, I'm doing the swim focused program. That means I swim 3x a week but only run and bike 2x each. I think that will fit into my schedule much better. I only double up on Wednesday.
So, today was a 12 minute swim. Did alternating laps of sprint and pull with just a little rest. Definitely had my heart pumping, but not in a bad way :)
Stayed tuned...only 20 weeks till the race!
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