Not quite Bikram Yoga

A few weeks ago, I saw something on the tube about Bikram yoga, which is essentially power yoga in a sauna-hot room. The sweating is supposed to be good for you. Ick.

But I came close today.

I had planned to go to the free lunchtime yoga on the case quad today, and I didn't let the weather stop me. It was 89 (feels like 95), but the instructor was kind and kept it pretty low key.

My hips are feeling a lot better. I've been trying to stretch them out a lot, but the yoga stretched them in more ways than what I've been doing.

I don't know exactly what's wrong with them. They hurt a lot. One of the main reasons I think I've begun to fall apart. My doctor advises me to just take ibuprofen. *sigh* I'm about thisclose to run screaming to alternative medicine, but that's a post for another time.