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    <pubDate>Wed, 20 May 2009 09:58:52 EST</pubDate>
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      <title>Rookie ready for first trip to Nationals...</title>
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      <description>By Freshman Erin Hollinger (Chardon, OH) The only thing on my mind coming out my freshman year is, “Oh my...</description>
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      <pubDate>Wed, 20 May 2009 09:58:52 EST</pubDate>
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      <title>Preparing for the big meet and not just the athletes...</title>
      <link>http://blog.case.edu/varsity/2008/03/06/preparing_for_the_big_meet_and_not_just_the_athletes</link>
      <description>By Head Cross Country and Assistant Track &amp; Field Coach Kathy Lanese I have been surrounded by track and field...</description>
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               <category domain="http://blog.case.edu/varsity/womens_outdoor_track/index">Women&apos;s Outdoor Track</category>
      
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